Use Apple Watch records to review sleep duration and longer-term changes if you want more detail than Apple’s built-in sleep view.
Who is it for?
People willing to wear Apple Watch to bed and review their personal sleep trends.
What can it do on your watch?
- Automatically organize overnight sleep records
- Review sleep history and trends on iPhone
- View data alongside Apple sleep-stage information
Before you install
Requirements
Use it with Apple Watch and iPhone, with the required Health permissions. Plan charging before bedtime.
Things to keep in mind
The data is estimated and may need calibration. It cannot explain every reason for fatigue or replace medical advice.
Pricing
One-time purchase. Prices and in-app purchases vary by region and version; check the store listing before downloading.
Sources
Based on official public information · 2026-10-21
Not tested on every model; features and interfaces may vary by device and software version.